Lauren Alexander Cooks: balls

INTRODUCTION

I eat every day. I eat at restaurants, other people's houses, and at home, to name a few. There are so many good dishes out there and every once in a while I attempt them at home. Sometimes they are successful, sometimes not so much. But when I do make something I like, I want to keep the recipe in a place where I have quick access to it. So, here comes my new Food Blog. It is a place I can add recipes I like on a continuous basis and I can share these recipes with you. So, if you have a recipe that you want to share, please send it to me at 1Lauren23@gmail.com. I will cook/bake it, and if it works for me too, I will add it to my Blog. !!Welcome!! And Let's Eat.

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Monday, May 15, 2017

Healthy Date-Nut Balls

Sorry, again, even though I made two batches on two separate occasions, we ate them all before I took a photo. This is similar to those Larabars I purchase regularly. Not many Ingredients and all healthy.

INGREDIENTS:

1/2 Cup Dates (this is about 7 dates)

1/2 Cup Walnuts

1 Scoop Chocolate Protein Powder (I used Vanilla, I am not that chocolatey)

2 TBSP Cocoa Powder

2 TBSP Applesauce

1 TBSP Honey

Cumbed nuts to coat

DIRECTIONS:

In a food processor blend the dates and walnuts to a crumb consistency.
In a bowl mix together the Protein Powder and Cocoa Powder.
Stir in the date/nut mixture, then stir in the Applesauce and Honey.
Roll into bite-sized balls (your hand will become very gooey) and roll these balls in the crumbed nuts to coat.
Serve.

INTRODUCTION

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Monday, May 15, 2017

Healthy Date-Nut Balls